Relax and enjoy the benefits of an infrared sauna in Encinitas.

Burns calories, helps control weight, increases blood circulation, relieves pain and more.

The Ahh Spa is one of the only spas in San Diego's North County to have a Health Mate Infrared Sauna (featured on the Oprah Winfrey Show).

The infrared sauna is different from regular saunas in that it heats the body from within. This radiant heat is safe and has many benefits, including: detoxification, calorie burning, increased blood circulation, improvement of the immune system, relief of pain and stiffness, enhancement of skin tone, and reduction of stress and fatigue